What does a Push-Up do to your body? What about 50 each day?

I Did 50 Push-Ups Every Day for 3 Months — You Won’t Believe What Happened

What Happens When you Do 50 Push-Ups Daily?

I tried doing at least 50 Push-Ups daily for 3 months, and this is what happened to me. Back in September ’22, I Quit Eating Bread, which…